Vipassana Meditation

Vipassana meditation is a simple, practical and non-sectarian technique, which enables the practitioner through self-observation to acquire self-knowledge. This technique was 2500 years ago taught by Gautama the Buddha. 
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Its application makes it possible to solve mental tensions and a more positive, more balanced and happier life. The trick is to live. For people who are not familiar with Vipassana Meditation is an English Introduction to Vipassana by SN Goenka is available.

 
How is it to learn?

One can learn Vipassana meditation in a 10-day course. Experience with meditation is necessary. The courses are funded only by voluntary contributions from former students, ie those who have completed a full course. In this way there is in this tradition only by those who contributed financially for themselves the usefulness of this meditation have found and want to share it with others. More about the technique and rules for the course.

 
Where can I?

The Dutch Foundation organizes various Vipassana Vipassana meditation courses in the Netherlands. More information about the courses can be found here. The dates of the courses can be found in the Dutch course schedule

 
In Vipassana Centre Dhamma Pajjota in Dilsen-Stokkem (Belgium) organized courses throughout the year. This center is located near the Belgian-Dutch border near Maastricht. The dates of the courses are in the course schedule.

 In addition, in many places around the world organized courses, more information is on the international website www.dhamma.org